Renewal Works

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Monday Matters: What's worth watching?

September 8, 2026

Psalm 119:33-40

33 Teach me, O Lord, the way of your statutes, and I shall keep it to the end.
34 Give me understanding, and I shall keep your law; I shall keep it with all my heart.
35 Make me go in the path of your commandments, for that is my desire.
36 Incline my heart to your decrees and not to unjust gain.
37 Turn my eyes from watching what is worthless; give me life in your ways.
38 Fulfill your promise to your servant, which you make to those who fear you.
39 Turn away the reproach which I dread, because your judgments are good.
40 Behold, I long for your commandments; in your righteousness preserve my life.

This year, Monday Matters is focused on wisdom conveyed in the treasures of the book of Psalms. We'll look at the psalms read in church before Monday Matters comes to your screen.


What's worth watching?

Finally, brothers and sisters, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is pleasing, whatever is commendable, if there is any excellence and if there is anything worthy of praise, think about these things. -Philippians 4:8

The psalm reprinted above, a psalm you may have heard in church yesterday, is really a cry for help. The psalmist asks God to teach, to give understanding, to keep him on the right path, to turn him from reproach, all part of a longing for God to show the way. Have you ever shared in that longing?

The zinger that I find whenever I run across this psalm comes in v. 37. The psalmist asks the Lord to “turn my eyes from watching worthless things.” What we watch is often where we give our hearts. You might say that we are what we watch. What are the worthless things that come into our vision? By way of confession, I think of the excessive time I spend on social media. I think of the shows I watch that are hardly edifying, that do the spirit no good. I think of how my derangement syndrome causes me to watch the news over and over again, not making me more informed. Just making me mad. I think of a whole other kind of worthless thing: the savoring of resentments, the envy of those more fortunate than myself, the active resistance to forgiveness. All worthless.

It all leads to the question: what are things that are worth watching? It occurs to me that with the passing of Wendell Berry, we could take wisdom from those who watch the world through poetic lens. For instance, perhaps the most famous of Mr. Berry’s poems, “The Peace of Wild Things.”

When despair for the world grows in me

and I wake in the night at the least sound

in fear of what my life and my children’s lives may be,

I go and lie down where the wood drake

rests in his beauty on the water, and the great heron feeds.

I come into the peace of wild things

who do not tax their lives with forethought

of grief. I come into the presence of still water.

And I feel above me the day-blind stars

waiting with their light. For a time

I rest in the grace of the world, and am free.

Maybe we turn to the watchful eye of Annie Dillard, from her book Pilgrim at Tinker Creek:

The answer must be, I think, that beauty and grace are performed whether or not we will or sense them. The least we can do is try to be there.

Then of course, there’s the wisdom of Mary Oliver:

Instructions for living a life. Pay attention. Be astonished. Tell about it.

Or the teaching of Rabbi Abraham Joseph Heschel:

Our goal should be to live life in radical amazement…get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible, never treat life casually. To be spiritual is to be amazed.

And no surprise, Jesus as poet as well as prophet and priest, guides our vision.

Consider the lilies of the field, they neither toil nor spin. (In other words, they are worth watching.) Consider the birds of the air (They are worth watching too). Seek ye first the kingdom of God. (That’s where we should focus) Note: these are all references from the Sermon on the Mount, Matthew 5-7.

Finally, St. Paul speaks of what we should look for, where we should be looking:

So if you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. Set your minds on the things that are above, not on the things that are on earth. (Colossians 3:1,2)

There’s a lot to look at in this big, beautiful world. Some of it is worth our attention. Some of it: not so much. The practice of faith, the discipline of faith, the journey of faith, is a lot about where we choose to focus, what we look at, what we watch. May this week we be given grace to watch what is worth watching.

-Jay Sidebotham

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